by Funke Akoni | Jul 23, 2021 | Health and wellness
As we age, some of us experience discomfort with chewing; we may have dentures that are either loose or too tight. Medicine is proving more often that gum disease is the leading cause of tooth loss in adults. Gum disease is an inflammation of the gum line that can...
by Funke Akoni | Jul 9, 2021 | Health and wellness
There is no other organ of the body as diverse as the brain, and as we age, we lose some of the cells in our brain. This may lead to dementia for some people as no two brains age the same way. One of the most powerful ways of taking care of our ‘brain health’ is by...
by Funke Akoni | Jun 25, 2021 | Health and wellness, Tips
One of the classic signs of old age is the appearance of wrinkles and freckles on the skin, you can reduce this by applying the right kind of oils on your skin and in your diet. Coconut oil is one of the best skin lotions available, it can help with all types of skin...
by Funke Akoni | Jun 18, 2021 | Health and wellness
One of the easiest ways of incorporating coconut products into your diet is replacing all other vegetable oils, margarine or butter with coconut oil. This is because coconut oil is primarily saturated fat which you can be sure that by consuming same, will not cause...
by Funke Akoni | Jun 11, 2021 | Health and wellness, Tips
Coconut and coconut oil have been used in many traditions both as food and medicine. Coconut oil has been recognized for its healing properties both in Indian culture and the Ayurvedic culture. In these two cultures, coconut products enjoy a place of importance in the...
by Funke Akoni | May 21, 2021 | Health and wellness, Tips
Depression is simply our brain’s response to the internal and external pressures pushing on it. People across all ages experience depression at some point in time especially women of age 50 and above. Throughout our lives we have been trained to be the strong ones. As...
