Seeing the positive effects of aging

Seeing the positive effects of aging

There is no other organ of the body as diverse as the brain, and as we age, we lose some of the cells in our brain. This may lead to dementia for some people as no two brains age the same way. One of the most powerful ways of taking care of our ‘brain health’ is by...
Looking Ageless Using Coconut Oil

Looking Ageless Using Coconut Oil

One of the classic signs of old age is the appearance of wrinkles and freckles on the skin, you can reduce this by applying the right kind of oils on your skin and in your diet. Coconut oil is one of the best skin lotions available, it can help with all types of skin...
The Wonders of Coconut

The Wonders of Coconut

Coconut and coconut oil have been used in many traditions both as food and medicine. Coconut oil has been recognized for its healing properties both in Indian culture and the Ayurvedic culture. In these two cultures, coconut products enjoy a place of importance in the...
No, Everything Is Not Fine

No, Everything Is Not Fine

Depression is simply our brain’s response to the internal and external pressures pushing on it. People across all ages experience depression at some point in time especially women of age 50 and above. Throughout our lives we have been trained to be the strong ones. As...