How has your personality changed over time?

How has your personality changed over time?

Personality can be described as patterns of thoughts, feelings and behaviours consisting of five major traits which are: ConscientiousnessEmotional stabilityAgreeablenessExtraversionOpenness to experience How dominant each of these traits is inside you in relation to...
What does aging gracefully mean to you?

What does aging gracefully mean to you?

Aging gracefully means different things to different people. To some it means being elegant and to others it means being refined and graceful. But essentially, aging gracefully is accepting and understanding who you are and what you want in life. Most of us fail to...
Feeling invisible

Feeling invisible

Take a look at the portrait of an older woman who feels ignored by people around her and somewhat invisible. Everything in the body changes as you get old — the breasts sag, sexy curves redistribute, the tight skin loses its elasticity and health deteriorates. With...
Make the world a better place

Make the world a better place

Being generous and kind to people around us in small ways is a habit that we must all try to cultivate. You do not need to know the person to make a difference in their life, all you need to do is to look for opportunities to make the lives of people around you better...
Words of advice for matured women

Words of advice for matured women

As matured women, we have experienced both joyful and painful moments. We understand that life could be a rollercoaster, from good times to bad times and back to good times again. While maturity is not age-dependent, we have experienced life and are mature in some...