One of the classic signs of old age is the appearance of wrinkles and freckles on the skin, you can reduce this by applying the right kind of oils on your skin and in your diet.

Coconut oil is one of the best skin lotions available, it can help with all types of skin blemishes, wrinkles, growth and aging spots. It also prevents free-radical formation and the damage they cause.

While other lotions will only soften the dry skin and not heal it, coconut oil will soften the skin and gradually heal it.

Whether taken internally or applied topically, coconut oil works like magic on the skin, it helps the skin to look young, healthy and free of diseases.

Coconut oil works like magic on the skin. It helps helps to remove the dead cells from your face, thereby giving you a shiny and youthful appearance. Click To Tweet

If you find it difficult to ingest it, I suggest applying it to your skin because when your skin absorbs the oil it goes into your body and it is almost the same as ingesting it.

Coconut oil also acts as an exfoliating which helps to remove the dead cells from your face, thereby giving you a shiny and youthful appearance.

You could also incorporate coconut oil into your lifestyle by applying it to your hair, this will improve the luster of your hair and can also help to control dandruff. If you decide to apply it to your hair, make sure you apply a small amount because it could make your hair look and feel greasy.

Finally, if you also decide to try and ingest the oil, may I suggest that you start off slowly, try one or two teaspoons on the first day and gradually build up on it.

Let coconut oil be one of your go to natural medicine.